The ancient art practices such as Chinese medicine, ritualistic shamanism, holistic therapies, etc., are often seen as Pseudoscience, but in reality, these practices have been around for thousands of years. People across the world are keen to know about these strange areas of knowledge, and thus scientists are running a huge number of trials for the same. Due to technological advancement, the process of brain imaging is possible, and we can now easily study the patterns in the brain that occur by practising meditation or after receiving acupuncture, etc. The dissertation help experts working at Online Dissertation Writing have listed down a few such ancient practices that are tried and tested concerning science. So without any delay, let’s get started!
Aromatherapy is an ancient method which is used in Egypt, China, and India for over 6000 years to reduce health issues and promote well-being. The ancestors believed that the scents of different flowers and other objects could be used to influence various systems of the body. For instance, the lavender is used to relieve stress and calming body and mind. Similarly, lemongrass is used to ward off insects and relieve body aches.
This ancient art of Aromatherapy grabbed a lot of eyeballs in the 20th and 21st century for the therapeutic, aromatic, fragrant, cosmetic and spiritual usage. Several interesting results are published in this context; one such case was that the depression patients required smaller doses after treatment with the citrus fragrance.
Music/ Sound Therapy
Being a college student, you might have special love for music. It is something that enhances your mood, uplifts your spirits, or can be used to control your stress levels and relax your body. But you might be not much familiar with the therapeutic effects of music. Scientists have proved that sound therapy may have a far greater impact on the human life. Ultrasound is one of the most popular forms of sound therapy. Another important invention is Histotripsy which uses sound energy to blitz cancer producing cells and is non-invasive, mechanical tissue ablation. The treatment can be proved helpful for the patients suffering from liver cancer, congenital heart syndromes, prostate cancer and also, thrombosis.
The Mantra is referred to as a Sanskrit word for “sound tool” and OM is probably one of the most popular mantras of all time. It is believed that vibrational frequency of a repeated mantra induces movement of both emotional and physical energy, striking brain evoking emotions.
In research, the chanting and neurohemodynamic effects of OM were recorded using FMRI. It was found that there was a significant deactivation in the limbic system of the brain when the chanting was performed. In the result, it was calculated that the chanting effect of OM provides similar benefits of that of an electric shock treatment, thus providing inner peace and calming effects in the body.
Reiki or Energy Healing
Energy healing or Reiki is a Japanese technique which is used to reduce stress and also provides healing effects. It works on the idea that some unseen life force causes energy flows through the centers of the body. At times, the energy gets blocked, and thus the centers (or chakras) become unbalanced. This blockage can be healed using the therapy, called Reiki. The process can be used to treat physical aches, abnormal blood pressure, anxiety and is also considered helpful in improving well-being and sleep quality.
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